Fitness Friends January Challenge #leanin2018

Who’s up for a fitness challenge to start off  your health kick for the New Year??

Join in the daily challenge and find support from myself and all the Fitness Friends members.

You can use the challenge to focus on none of the key areas (Core, Upper Body, Lower Body or Cardio) or you can complete them all each day.  The choice is yours.  let me know how you get on!!!